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Lunch

You can make these healthy pepperoni lettuce wraps anywhere in 5-10 minutes for a quick lunch that's delicious and perfect for keeping your blood sugar in check!

Healthy Pepperoni Lettuce Wraps

June 26, 2026

These are the healthy pepperoni lettuce wraps I started making while traveling in Greece last year…I just needed a break from that healthy Mediterranean diet …

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Categories Lunch, Recipes, Wraps
chicken alfredo zucchini salad

15 Low Carb Lunch Ideas For Work

April 23, 2026April 15, 2026

Want to lose weight, feel energized and have stable blood sugar levels? If you’re contrarian like many people these days, I’m sure you said no. …

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Categories High-Protein, Lunch, Meal Prep, Recipe Collections, Recipes
Rich in protein and fiber, this chopped Mediterranean tuna salad without mayo or yogurt is the perfect quick, healthy lunch. Made with canned tuna, lots of greens, croutons and fresh herbs, this 15-minute meal comes with a ton of flavor and is rich in minerals and vitamins.

Mediterranean Tuna Salad (15 minutes)

December 12, 2025

Today, I present to you my favorite healthy lunch currently – this chopped Mediterranean tuna salad no mayo or yogurt, made with canned tuna, lots …

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Categories High-Protein, Lunch, Recipes, Salad
This spicy broccoli soup is healthy and easy to make without any cream in one pot and 30 minutes. Packed with tons of vitamins, minerals, protein, fiber and lots of flavor, It's the ideal hot lunch or dinner recipe!

Spicy Broccoli Soup

November 16, 2025November 6, 2025

This spicy broccoli soup is easy, healthy and made without cream – the perfect simple dinner or hot lunch idea. I did throw some cheddar …

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Categories Dinner, Lunch, Recipes, Soup
This easy beans and hot dogs soup is a simple comfort food recipe and a healthy family dinner idea all in one. Meal prep friendly, it is the best way to convince your hesitant family members (aka husband and kids) to eat more beans, because it's super tasty!

Beans And Hot Dogs Soup

August 30, 2025

Never thought I’d end up in a Reddit group called stonerfood, but trying to come up with a title for this healthy beans and hot …

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Categories Dinner, Lunch, Meal Prep, Recipes, Soup
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