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Salad

Rich in protein and fiber, this chopped Mediterranean tuna salad without mayo or yogurt is the perfect quick, healthy lunch. Made with canned tuna, lots of greens, croutons and fresh herbs, this 15-minute meal comes with a ton of flavor and is rich in minerals and vitamins.

Mediterranean Tuna Salad (15 minutes)

December 12, 2025

Today, I present to you my favorite healthy lunch currently – this chopped Mediterranean tuna salad no mayo or yogurt, made with canned tuna, lots …

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Categories High-Protein, Lunch, Recipes, Salad
Amazing quinoa asparagus salad with feta cheese, fresh mint and scallions - a healthy light lunch idea perfect for spring!

Quinoa Asparagus Salad

March 19, 2026August 14, 2024

Asparagus and quinoa both have a bit of a snobby reputation, so it’s time to put them together to make something for those gourmet taste …

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Categories Dinner, Lunch, Meal Prep, Recipes, Salad
I've got an easy way to use up zucchini! Roast them and make this tasty easy chickpea zucchini salad - it's a great side dish or even main dish and is very customizable!

Easy Chickpea Zucchini Salad

July 30, 2024

Looking for an easy way to use up that zucchini? Roast them and make this tasty easy chickpea zucchini salad recipe! This healthy zucchini salad …

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Categories Dinner, Lunch, Meal Prep, Recipes, Salad
This easy chopped chicken salad is a healthy lunch idea that is light, yet satiating and great for meal prep too! Perfect for clean eating, this chicken recipe is low-carb, high-protein, high-fiber, gluten-free and makes a delicious weight loss meal!

Easy Chopped Chicken Salad

July 22, 2025June 4, 2024

This easy chopped chicken salad was my healthy lunch last week and I couldn’t get enough of it! And now I can’t stop thinking about …

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Categories Dinner, Lunch, Meal Prep, Recipes, Salad
quinoa detox salad

16 Simple Detox Recipes

November 25, 2025March 26, 2024

Reduce inflammation and enhance detoxification in your body with these simple detox recipes! These healthy meals include smoothies, wraps and salads that will help your …

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Categories Breakfast, Dinner, Lunch, Meal Prep, Recipe Collections, Recipes, Salad, Soup, Weight Loss Tips And Recipes
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