Grab whatever produce you have and make one of these healthy and easy vegetable soup recipes for dinner tonight!
Perfect for vegetarians as well as non-vegetarians you’ll love the taste and convenience of these simple, healthy veggie soups – you can make most of them even when you don’t have much at home.
From hearty lentil soups and light coconut curry soup to smooth and creamy potato soup, this small, but mighty recipe collection has all the ideas you need when it comes to easy vegetable soups!
Now let’s get cooking!
1. Spicy Bean And Vegetable Soup
You will need tomatoes, cooked beans and lots of vegetables to make this tasty spicy soup! It’s filling, tasty and super easy to prepare. Recipe here.
2. Easy Many-Vegetable Soup
This plant-based soup is packed with vegetables available during fall season. There are mushrooms, lentils, carrots, potatoes, onions, spices in there and so much more! Recipe here.
3. 20-Minute Chickpea Soup
Loaded with chickpeas and vegetables, this easy chickpea soup recipe is a great source of protein and iron and will take only 20 minutes to make. Recipe here.
4. Easy Carrot Potato Soup
All you need here are potatoes, carrots and onion. Once you’ve peeled and chopped them roughly, cook the vegetables until potatoes are tender, blend, and you’ve got yourself the most delicious creamy vegetable soup. It is so good and is on constant repeat in our home right now! Recipe here.
5. 10-Minute Coconut Curry Vegetable Soup
The perfect combination of vitamin-packed carrots, mushrooms, green beans and broccoli. Cook these together with coconut milk and spicy red curry paste for a light and healthy meal. Recipe here.
6. 20-Minute Easy Healthy Bean Soup
With the simplest grocery list, this flavorful, healthy soup with beans and vegetables only takes 20 minutes to prepare. Serve warm with some avocado and jalapenos on top! Recipe here.
7. Bulgur, Red Lentil and Vegetable Soup
Packed with bulgur, red lentils and spinach, this is one of my favorite easy vegetable soup recipes! You will need some bulgur and soaked red lentils, a potato, onions, garlic, and spinach. Recipe here.
8. Coconut Curry, Lentil Rice and Vegetable Soup
This healthy coconut curry lentil and vegetable soup is super filling and delicious! It is sweet, flavorful, and spicy and provides the right amount of comfort while simultaneously nourishing your body. Recipe here.
9. Butternut Squash Red Lentil Soup
Sweet and savory, light, creamy and spicy, this is perhaps one of my favorite vegan soups! You will need soaked red lentils, butternut squash, onions and warming spices like cinnamon, cardamom and ginger. Recipe here.
10. Broccoli Red Lentil Detox Soup
Light, yet satisfying, the shopping list for this simple soup is pretty simple, but mighty. All you need are broccoli, red lentils, garlic and spices! So don’t put off and put this one on your list of healthy vegetable soups to try! Recipe here.
11. Chunky Broccoli Chickpea Soup
Use up that 5-day-old head of broccoli, throw in some chickpeas, mushrooms, tomato, bell pepper and garlic and add spices to your liking – the soup will make itself! Serve immediately with thinly chopped parsley and enjoy! Recipe here.
12. Easy Lentil Soup From Scratch
Nothing beats a classic, comforting lentil soup and you can make this one from scratch in about 30 minutes! It’s simple and it’s so tasty! At about 229 calories per serving, you’ll find this wonderful simple soup surprisingly satisfying, as it’s rich in both fiber and protein. Recipe here.
13. Cauliflower Potato Soup
If you’re having a hard time getting your kids to eat their vegetables, then this is probably one of the best healthy vegetable soup recipes you can make for them. This cauliflower soup is smooth, creamy and absolutely divine! Recipe here.
14. Easy Lentil Vegetable Soup
Rich in protein and low in calories, this lentil soup is without a doubt a great healthy option for dinner and you can make it in around 30 minutes. Recipe here.
15. Creamy Broccoli Soup
Potatoes, broccoli and onion are the main stars in this simple tasty soup! Add in some Parmesan cheese to the mix and you’ve got the tastiest meal for dinner. Recipe here.
More Easy And Healthy Vegetable Recipes
I hope you enjoyed this collection of easy and healthy vegetable soup recipes. Hopefully, you’ve even put some of them on your weekly menu! And if you’re looking for more simple vegetable recipes to try, make sure to check out these:
Originally published in December 2022, last updated in September 2025.