Looking for a quick vegetable recipe? Then try this Mediterranean avocado tomato salsa recipe! It’s the one I used for a savory low carb breakfast bowl I made last week. You can use it any time of the day, to go along with dinner or lunch, it’s quick, easy and super healthy.
Mediterranean-Style Avocado Tomato Salsa Recipe
This Mediterranean-style avocado tomato salsa is made with fresh produce and comes together in minutes. It’s
- quick
- easy
- fresh
- versatile
- delicious
Ingredients
Here’s what you’ll need for it:
- olives
- tomato
- avocado
- arugula
- bell pepper
- basil
- salt
- olive oil
How To Make
This healthy vegetable meal comes without much effort! Here’s what you need to do:
- chop all of the produce
- put it in a bowl
- add salt, pepper, olive oil and lemon juice if desired
- Mix
You’re done!
Options:
Since I was making this for breakfast, I didn’t add any garlic, onion or spice, but you can bet – any other time of the day, I would add at least one of those things. If not all of them.
Also, I’m not a big fan of the combination of lemon or lime and tomato, so I didn’t add any lemon juice here – feel free to change it with a tbsp of lemon or lime juice!
I hope you enjoy this simple vegetable recipe with your meals!
Mediterranean Avocado Tomato Salsa

A quick and easy healthy vegetable recipe! This is a delicious Mediterranean-style avocado tomato salsa with arugula and basil! Great healthy side dish with any meal during the day!
Ingredients
- handful olives
- 1 tomato
- 1/4 avocado
- handful arugula
- 1/2 bell pepper
- 1 tbsp basil, chopped
- salt
- 1 tsp olive oil
Instructions
- Chop all vegetables thinly, put into a small bowl and add salt, black pepper and olive oil.
- Mix and enjoy immediately.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 238Total Fat: 19gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 0mgSodium: 1024mgCarbohydrates: 19gFiber: 8gSugar: 6gProtein: 5g
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