• How To Start A Blog
  • Privacy Policy
    • Instagram
    • Pinterest
    • YouTube

Her Highness, Hungry Me

Healthy Recipes & Lifestyle, Toddler Recipes

  • Recipes
  • Health & Fitness
  • Productivity
  • Get Organized
  • Contact Us

Dinner Lunch Recipes Salad

Tomato Cucumber Salad

If you want to make the best tomato cucumber salad, you’ve come to the right place. Because the other day, I made the most delicious, refreshing and easy tomato salad in the entire world. And I did it without using an onion!

Tomato and cucumber salad - the best healthy salad for summer! This is a refreshing, delicious and easy side dish you can make in 5-10 minutes with basic ingredients!

With fresh tomatoes, cucumbers, feta cheese and parsley this salad just screams: SUMMER!

This healthy salad is good enough to be eaten on its very own, but would also do great as a side dish as it’s not egocentric and does not need to be the center of attention. Even if it might actually become that once you try it.

Tomato and cucumber salad - the best healthy salad for summer! This is a refreshing, delicious and easy side dish you can make in 5-10 minutes with basic ingredients!

Don’t know what it is, but I’m obsessed with summer right now! Even if I’m 1 degree away from melting like coconut oil right now, I just love everything about it.

The fresh strawberries, the cucumbers, the tomatoes, the cherries – all these things taste like something now. I’m making healthy strawberry pancakes, chickpea salads and I’m really inspired. And I’m feeling like I will actually get enough vitamins just from eating. No supplements. Winter, sorry, but I do not miss you.

Tomato and cucumber salad - the best healthy salad for summer! This is a refreshing, delicious and easy side dish you can make in 5-10 minutes with basic ingredients!


Tomato Cucumber Salad Ingredients

The name of it spoils a lot, but here are the ingredients you need to make the best cucumber and tomato salad:

  • Tomatoes: red, ripe and delicious! Choose well or use the cherry ones.
  • Cucumbers: green, crunchy and super fresh. If you can, choose smaller and thinner cucumbers and trust me, the best cucumbers don’t look the best. You’ll have to touch a lot of cucumbers to find the right one, but it’s worth it. (that kinda sounded wrong)
  • Feta cheese: Adding something salty and something fat to our delicious fresh salad
  • Parsley: any type would do and it adds even more freshness to the salad, chop it really good.
  • Surprise Guest: Garlic. Seriously, I would’ve used onion in here, but somehow I ran out of onions and this just proves life’s good. Salad with minced garlic in it is the best.
  • Olive oil and some dry herbs

Tomato and cucumber salad - the best healthy salad for summer! This is a refreshing, delicious and easy side dish you can make in 5-10 minutes with basic ingredients!


How To Make A Tomato Cucumber Salad

This salad really should take about 5-10 minutes. You simply:

  • Wash the vegetables
  • Chop everything
  • Put in a bowl
  • Toss to combine and that’s it!

This is a dish best served cold and immediately because the ingredients spoil fast. Thus I wouldn’t recommend making this ahead, but it would probably keep in the fridge for a few hours.

Yield: 2

Tomato Cucumber Salad

Tomato and cucumber salad - the best healthy salad for summer! This is a refreshing, delicious and easy side dish you can make in 5-10 minutes with basic ingredients!

The best tomato and cucumber salad (no onions!)! This healthy salad is a delicious, refreshing and easy side dish for summer!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 2 small cucumbers, chopped
  • 2 tomatoes, chopped
  • bunch parsley, chopped
  • 1/4 cup feta cheese
  • 1 garlic clove, minced
  • 1 1/2 Tbsp olive oil
  • 1 tsp dried mint (optional)
  • salt and pepper to taste

Instructions

  1. Chop tomatoes, cucumbers and parsley. Add to a bowl.
  2. Crumble feta cheese and add to the vegetables.
  3. Add olive oil, minced garlic, dried mint and toss to combine.
  4. Have a taste and add salt and pepper to taste.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 189Total Fat: 15gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 17mgSodium: 331mgCarbohydrates: 12gFiber: 2gSugar: 7gProtein: 5g
© Her Highness - Hungry Me
Cuisine: Low Carb / Category: Salad

Tomato and cucumber salad - the best healthy salad for summer! This is a refreshing, delicious and easy side dish you can make in 5-10 minutes with basic ingredients!

You Might Also Like:

  • Tomato and Mint Salad
  • Super Fresh Chickpea Salad
  • Tuna and Chickpea Salad Recipe

Related


Leave a Comment

« Spicy Tuna Quesadilla
Blueberry Oatmeal Pancakes (Flourless & Without Banana) »

Leave a Reply Cancel reply

You must be logged in to post a comment.

Hi There!

If you often ask yourself life-changing questions like how to make french toast, how to make pancakes, how to get organized, what to do today or what to eat, we’ve got you covered. Here we’ve got tasty recipes, health, fitness, yoga, self-care, productivity and organization ideas that will make your life better.

Search

Subscribe

  • Instagram
  • Pinterest
  • YouTube

Popular Recipes

One-Pan Quinoa and Chicken! This healthy and easy quinoa recipe is ready in less than 30-minutes, is high-fiber, gluten-free and high-protein! Perfect healthy weeknight dinner!

One Pan Healthy Chicken And Quinoa With Spinach & Chickpeas

October 17, 2019

Healthy apple pancake breakfast cookies! This is an easy meal prep breakfast that is healthy and super delicious and can be eaten on the go! These healthy cookies are also great when you’re dealing with a huge sweet tooth!

Meal Prep Healthy Apple Pancake Breakfast Cookies (Flourless)

January 13, 2020

These Greek meatball bowls are a healthy, flavourful and easy to make low carb meal prep recipe that is great for lunch or dinner!

Greek Meatball Bowls| Low Carb Meal Prep

April 2, 2019

Looking for some healthy easy breakfast ideas to make ahead and want some easy almond flour recipes to use up your almond flour? Try this healthy almond flour muffin recipe, it's super tasty, paleo and gluten free and it has chocolate in it. 

Healthy Almond Flour Muffin Recipe (Paleo & GF)

September 8, 2020

Healthy avocado chicken salad recipe! This easy keto chicken salad recipe is absolutely delicous and you'll want to eat it every day! Fresh, full of flavor, filling, but also light! A low carb salad recipe that is perfect for lunch or dinner and is gluten-free! Keto chicken recipe | Low carb chicken recipe

Healthy Keto Chicken Salad

December 1, 2019

Affiliate Disclaimer

Some of the links on this blog are affiliate links for products I love. This means that if you click on a link and make a purchase I might make a small commission at absolutely no cost for you. Thank you for supporting this blog.

Privacy Policy

You can find our Privacy Policy here.

AMAZON ASSOCIATES DISCLOSURE

Her Highness Hungry Me, hh-hm.com is a participant in the Amazon Services LLC Associates Program and the Amazon EU Associates Programme, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.co.uk.

Copyright © 2021 · Her Highness - Hungry Me. All rights reserved.